I'm a big fan of Louise Hay author of 'You can Heal Your Life'. It was Louise's words that really helped me to overcome the pit I had sunk into as a result of an ectopic pregnancy, following yet another unsuccesful attempt at IVF.
One of the things that Louise recommends is that you need to love yourself first before you can start to heal your life. Louise says 'If you can stop criticism of yourself and accept that you are OK as you are you can begin to change things if you want to'. Have a go at the following:
- Use affirmations daily 'I love and approve of myself'
- Stand in front of the mirror and say 'I really love you'
This may seem strange and embarrassing at first but persevere and you will start to feel the effect.
Enjoy the process!
Noelyne Jones
P.S. Get a copy of my 'Top 10 Tip for Health and Happiness' Free Special Report here
0 comments:
Post a Comment